
The meal plan has a $50 weekly cap (to effectively keep costs down). It infuses a diet plan, classic weightlifting, supplements, and HIIT. The coveted “Afterburn Effect” encourages fat loss 24/7, not just on the treadmill. Workouts last no longer than 45 minutes. V Shred’s co-founder (Vince Sant) guarantees honest results, attaching a money-back guarantee to his method.īut if you’re still on the fence about clicking “Add to Cart,” here’s a quick glimpse: This 100% digital 12-week program promises to torch fat at beastly levels, whether your gym membership is a few hours old or you’re a frequent flyer at your local Gold’s. The V Shred Fat Loss Extreme Program and app is - wait for it - an extreme fat loss program for guys (there’s a ladies version too) hoping to drop 20-50 pounds in the next 90 days. What Does the V Shred Fat Loss Extreme Program Do? Its digital inner circle now includes one million Instagram followers, 8.5 million Facebook likes, and over 2.2 million YouTube subscribers (nearly tripling since 2018). Given this anti-bodybuilder mindset, V Shred is only the latest fitness-related viral trend. In other words, you won’t spend hours in the gym brutalizing your body or have to starve yourself at dinner to drop ten pounds by spring break (you’ll do the bare minimum to produce results nothing more). The V Shred world revolves around a “minimum effective” concept. To provide factual fitness and nutritional information that us normies can relate to. To turn normally hellish and frustrating routines into fun lifestyle changes. To create loyal fans, owing credit to its extensive product line-up and support network. If this was true, it’s likely outdated now (the at-home fitness trend sent competing brands like Peloton, Mirror, and Fringesport surging). Now, our first bone to pick is a lofty claim that V Shred is the fastest growing fitness, supplement, and nutrition brand in the world. V Shred is largely nameless, not like Athlean-X, where Jeff Cavaliere never forgets to drop his own name! For the curious, Vince Sant is a V Shred co-founder (and the face in its videos!). About the Creator – V Shred (Co-Founder Vince Sant) Use proven fat loss methods that’ll be effective for the rest of your life (and not burn you out after 90 days)Ĭlick one of the buttons below and check out Superhero X12 for yourself. Remove all the guesswork by knowing exactly what you need to eat to shred fat (plus eat your favorites!). Save money on unnecessary supplements by focusing on good training and proper nutrition. These are the reasons we think Superhero X12 might be a better fit compared to V Shred’s Fat Loss Extreme. And losing 1-2 pounds per week sounds great when you consider doing it for months or even years. Dieting is easy when you get to incorporate your favorite meals. Working out is efficient and motivating. Unlike crash diets, Superhero X12 is a long term solution to transform your body using strategies you should have no problem following for as long as you want. What you REALLY want is a fat loss system that will work FOREVER. That’s so SLOW!!”īut here’s the deal… you don’t want a method that works for only 90 days. I know everyone WANTS to lose this much weight.īut in reality, the range is more like 12-24 pounds considering the average person can SAFELY lose 1-2 pounds per week. Yea, eat a piece of cake every single day if you want! You can still lose body fat!įinally, the main promise of Fat Loss Extreme is that you’ll lose 20-50 pounds in 90 days which is borderline crash diet territory.
And the beauty is… you can really eat whatever good stuff you want as long as it fits in your nutrition numbers.
V shred quiz full#
Alternatively, Superhero X12 comes with a full calorie and macro breakdown of exactly what you need to eat to build muscle.